You’ll Never FEEL The same Way About Body Sculpting Again!

       High performance meditation is not the traditional means of simply relaxing the mind and body. It is a tool that can help control our feelings, so that our feelings no longer control our minds and bodies. Our feelings are the direct reason for the way we experience and live our lives. As humans, we have been domesticated into believing that our experiences are a direct result from things like, fate, destiny, luck, etc. In reality it is our moods, our feelings, and the way we’re feeling at all moments, that predict what we can expect each moment and the very next moment after that and on and on it goes.

       Think about the last time you felt that gut wrenching feeling, (call it intuition) where you felt like something bad was going to happen. Something usually does and this negative mind-set can easily create a cyclical series of negative events to occur. It is often not until we consciously put a stop to this negative train wreck, that we can than begin fresh with a positive set of circumstances. The same thing goes for days when you just feel something good is going to happen. Again, you feel this feeling of highness and utopia. It often brings more of the same positive experiences into that moment and every additional moment after that, right? So how and why do our feelings control the outcome of our human experiences and for all intents and purposes, how can this positively help us to create great workouts and even better, a great body?

       Here’s your answer. If our bodies were looked at under the highest magnification microscope, you would clearly see that we are all made up of energy. That’s right! And it’s not just us that is comprised of energy, but everything else too…That piece of steel on the road way, the clock on your counter and the car in your driveway, everything. How is this so? Your body is made up of cells. These cells are in turn made up of molecules, which are made up of atoms, which are in turn made up of sub-atomic particles such as electrons.

       Everything is made up of large groups of sub-atomic particles. In a nut-shell, everything in your life is simply nothing more than concentrations of energy.  So what exactly does all of this mean and why is it important for us to know, especially in a fitness article? Good question and here’s why. Just as everything is made up of energy, all energy vibrates.

       Think of it like a tuning fork. When you tap a tuning fork it will vibrate and will simultaneously emanate with a certain pitched frequency. That same tuning fork can also be calibrated (programmed) to vibrate at both low and high pitched frequencies. Here’s the wonderful part. When a calibrated tuning fork is set to a very high frequency and than placed far away from a pile of other tuning forks that are calibrated at various frequencies, when you tap that high frequency fork, only the tuning forks calibrated at the very same frequency, which again, are separated by a very long distance, will respond! What’s incredible is that this is exactly how our bodies self-calibrated frequency works! It’s all about our feelings and what type of vibrations and frequencies we are emanating at all times.

       Just like a tuning fork, our bodies also vibrate at various frequencies. What does this mean? When you are feeling sad and depressed, what exactly are you feeling? I would think you’d be feeling low, with a lack of energy and motivation, right? Ok, now how about when you’re feeling joyful? You certainly wouldn’t be experiencing bouts of low energy and sadness. You feel excited, happy and upbeat, right? This is precisely how our feelings help to create our actual reality. Just like the frequency of the tuning fork, we too are influenced by the vibrations that we emanate from our particular frequency. Here’s the kicker! When we are feeling down and depressed, the vibrations associated with this particular frequency are low and will always attract the very same set of frequencies, just like a magnet. Please read that again!

       Here’s the Great News! The same applies for when you are feeling happy and joyful. The vibrations associated with this particular frequency will now be high and will naturally attract their like frequencies; the high ones. This means you can consciously create cyclical states of happiness at all time, always! This could be the most vital and valuable lesson you will ever learn about yourself. In essence, we ultimately are in control of our feelings and must learn to control them throughout the day, everyday…When we do, we than have the absolute power to create the reality we truly desire. This is not some hokey idea created by me. This is where science has finally caught up with what spirituality has been saying all along.
 
       So now, how do we control our feelings? What can we do to manage our emotional states throughout the day, at any given time? It’s simple. We need to simply assess our current feelings periodically (Every 15 minutes, if possible), to see what and how we’re feeling. Here’s an example: If you find that you are worrying about being too fat, guess what type of vibration and frequency that this will be sending off and simultaneously be magnetizing back in? You guessed it, very low ones…When we feel lack, a feeling associated with not having what we want, what we are really focusing on are low vibrational feelings of being in debt.

       When we feel what it normally feels like to be without the things we wish we had, rather than positively attract those things that would help fulfill us, we actually vibrate the very same low frequency associated with those feelings of lack. In other words, because we are focused on the fear of being without, versus the joy of being fulfilled with the thing we so desire, we will naturally send out frequencies for attracting much more of that same frequency, low and lack filled ones. When you begin to stop worrying about what you don’t have and begin thinking about things like the joy and pleasure you’ll receive, once you do achieve the fat loss, guess what? You have now set your vibration and accompanied frequency to one of high, which will clearly attract the positive outcomes you so desire.
 
       Once we learn to master the art of controlling our feelings, we will unlock a door of endless & powerfully new experiences.

James Villepigue CSCS